Question 1

How is Paso a Paso different?

Accepted Answer

We’re physician-led and whole-person: medical care that is integrated with practical coaching (meal planning, label reading, budgeting), weekly fitness support, stress/sleep tools, and culturally tailored education. We prioritize access with a simple application, bilingual services, and low- or no-cost enrollment supported by grants and community donations.

Question 2

Who is eligible to enroll?

Accepted Answer

Adults with insulin resistance, prediabetes or type 2 diabetes—especially uninsured or underinsured community members. If you’re unsure, apply and our team will review your eligibility.

Question 3

How much does it cost?

Accepted Answer

Thanks to grants and donors, many participants qualify for free or sliding-scale enrollment. We’ll confirm your cost (if any) during intake and never enroll you in services you can’t afford.

Question 4

What services are included?

Accepted Answer

Physician visits, medication review/adjustments, nutrition education, grocery guidance, fitness coaching, goal setting, lab tracking (and CGM when appropriate), plus ongoing check-ins and support groups.

Question 5

What happens at the first visit?

Accepted Answer

You’ll meet with a clinician for a medical history, medication review, vitals, and baseline labs; set personal goals; and receive an initial nutrition and activity plan.

Question 6

How often are appointments?

Accepted Answer

Most patients have physician visits biweekly or monthly, with weekly coaching touchpoints (nutrition/fitness), book club, and/or support group sessions.

Question 7

Can I keep my current primary care doctor?

Accepted Answer

Absolutely. We’ll coordinate with your PCP or serve as your medical home if you don’t have one.

Question 8

What should I bring to my first appointment?

Accepted Answer

A photo ID, current medications/supplements, and recent labs or glucose logs.

Question 9

How long is the program?

Accepted Answer

Most patients complete a 6 month core phase followed by a maintenance plan with less frequent check-ins.

Question 10

What if I need to cancel or miss an appointment?

Accepted Answer

Please let us know as soon as possible. We’ll reschedule and help you stay on track with remote check-ins if needed.

Question 11

What results can I expect?

Accepted Answer

Many patients see improvements in A1c, weight, energy, and blood pressure within the first few months. Results vary by individual effort, medical needs, and consistency—we’ll tailor support to you.

Question 12

How is my information protected?

Accepted Answer

We follow HIPAA standards and maintain strict confidentiality for all medical records.

Question 13

How can I support Paso a Paso?

Accepted Answer

Donations help cover physician appointments, labs, medication, education materials, and coaching for low-income participants. You can donate securely on our website to fund care for our community in need.

Frequently asked questions